How many grams in a tablespoon of vegetable oil?
1 tablespoon of vegetable oil weighs about 14 grams (0.48 oz). 1 teaspoon is about 4.5 grams.
This uses 1 cup of vegetable oil = 218 g and 16 US tablespoons per cup.
Oil is lighter than water, so a cup weighs less than 237 g. Olive oil (about 216 g per cup) and canola oil (about 218 g) weigh within a couple of grams of vegetable oil, so the figures here work for any of them.
Tablespoons to grams
| Tablespoons | Grams | Ounces | Teaspoons |
|---|---|---|---|
| 1 tbsp | 14 g | 0.48 oz | 3 tsp |
| 2 tbsp | 27 g | 0.96 oz | 6 tsp |
| 3 tbsp | 41 g | 1.44 oz | 9 tsp |
| 4 tbsp | 55 g | 1.92 oz | 12 tsp |
| 5 tbsp | 68 g | 2.4 oz | 15 tsp |
| 6 tbsp | 82 g | 2.88 oz | 18 tsp |
| 8 tbsp | 109 g | 3.84 oz | 24 tsp |
| 10 tbsp | 136 g | 4.81 oz | 30 tsp |
| 12 tbsp | 164 g | 5.77 oz | 36 tsp |
| 16 tbsp | 218 g | 7.69 oz | 48 tsp |
Teaspoons to grams
| Teaspoons | Grams |
|---|---|
| 1/4 tsp | 1.1 g |
| 1/2 tsp | 2.3 g |
| 1 tsp | 4.5 g |
| 2 tsp | 9.1 g |
| 3 tsp | 14 g |
Grams to tablespoons
| Grams | Tablespoons | Teaspoons |
|---|---|---|
| 5 g | 0.4 tbsp | 1.1 tsp |
| 10 g | 0.7 tbsp | 2.2 tsp |
| 15 g | 1.1 tbsp | 3.3 tsp |
| 20 g | 1.5 tbsp | 4.4 tsp |
| 25 g | 1.8 tbsp | 5.5 tsp |
| 30 g | 2.2 tbsp | 6.6 tsp |
| 50 g | 3.7 tbsp | 11 tsp |
Full vegetable oil cups-to-grams chart →