How many grams in a tablespoon of all-purpose flour?

1 tablespoon of all-purpose flour weighs about 7.5 grams (0.26 oz). 1 teaspoon is about 2.5 grams.

This uses 1 cup of all-purpose flour = 120 g and 16 US tablespoons per cup.

Flour weight depends heavily on how you fill the cup. Scooping straight from the bag packs it down and can add 20–30 g per cup, so spoon it in and level it off, or better yet, weigh it.

Tablespoons to grams

TablespoonsGramsOuncesTeaspoons
1 tbsp7.5 g0.26 oz3 tsp
2 tbsp15 g0.53 oz6 tsp
3 tbsp23 g0.79 oz9 tsp
4 tbsp30 g1.06 oz12 tsp
5 tbsp38 g1.32 oz15 tsp
6 tbsp45 g1.59 oz18 tsp
8 tbsp60 g2.12 oz24 tsp
10 tbsp75 g2.65 oz30 tsp
12 tbsp90 g3.17 oz36 tsp
16 tbsp120 g4.23 oz48 tsp

Teaspoons to grams

TeaspoonsGrams
1/4 tsp0.6 g
1/2 tsp1.3 g
1 tsp2.5 g
2 tsp5 g
3 tsp7.5 g

Grams to tablespoons

GramsTablespoonsTeaspoons
5 g0.7 tbsp2 tsp
10 g1.3 tbsp4 tsp
15 g2 tbsp6 tsp
20 g2.7 tbsp8 tsp
25 g3.3 tbsp10 tsp
30 g4 tbsp12 tsp
50 g6.7 tbsp20 tsp

Full all-purpose flour cups-to-grams chart →

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