1/3 cup of almond flour in grams

1/3 cup of almond flour weighs about 32 grams.

Grams32 g
Ounces1.13 oz
Tablespoons5.33 tbsp
Teaspoons16 tsp
Milliliters (volume)79 ml

This is based on 1 cup of almond flour = 96 g, so 1/3 cup of almond flour is 1/3 × 96 ≈ 32 g.

Almond flour is much lighter than wheat flour, so swapping it in cup for cup changes a recipe a lot. Convert by weight when adapting recipes.

Other amounts of almond flour

Full almond flour conversion chart →