2 cups of bread flour in grams

2 cups of bread flour weighs about 240 grams.

Grams240 g
Ounces8.47 oz
Tablespoons32 tbsp
Teaspoons96 tsp
Milliliters (volume)473 ml

This is based on 1 cup of bread flour = 120 g, so 2 cups of bread flour is 2 × 120 ≈ 240 g.

How to measure 2 cups of bread flour

By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 240 g of bread flour.

By volume: Use a 1-cup measure twice, leveling each one.

Bread flour has more protein than all-purpose but weighs about the same by volume, so the two swap cup for cup and gram for gram.

Why bread flour weighs what it does

Bread flour is about 49% lighter than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.

2 cups of other ingredients

The same 2 cups holds a very different weight depending on the ingredient:

Ingredient2 cups in grams
Bread flour240 g
All-purpose flour240 g
Whole wheat flour226 g
Almond flour192 g
Cornstarch256 g
Cocoa powder170 g
Granulated sugar400 g
Butter454 g
Water474 g

Other amounts of bread flour

Full bread flour conversion chart → · Bread flour by the tablespoon →

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