2 cups of chopped walnuts in grams

2 cups of chopped walnuts weighs about 234 grams.

Grams234 g
Ounces8.25 oz
Tablespoons32 tbsp
Teaspoons96 tsp
Milliliters (volume)473 ml

This is based on 1 cup of chopped walnuts = 117 g, so 2 cups of chopped walnuts is 2 × 117 ≈ 234 g.

Searching for “2 cups walnuts”? The answer is about the same: 234 g.

How to measure 2 cups of chopped walnuts

By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 234 g of chopped walnuts.

By volume: Use a 1-cup measure twice, leveling each one.

Chopped nuts weigh less per cup than whole nuts because the pieces leave more air gaps.

Why chopped walnuts weighs what it does

Chopped walnuts is about 51% lighter than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.

2 cups of other ingredients

The same 2 cups holds a very different weight depending on the ingredient:

Ingredient2 cups in grams
Chopped walnuts234 g
Rolled oats180 g
White rice (uncooked)370 g
Chocolate chips340 g
Peanut butter516 g
Raisins300 g
Table salt576 g
All-purpose flour240 g
Granulated sugar400 g

Other amounts of chopped walnuts

Full chopped walnuts conversion chart → · Chopped walnuts by the tablespoon →

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