1 cup of chopped walnuts in grams
1 cup of chopped walnuts weighs about 117 grams.
| Grams | 117 g |
|---|---|
| Ounces | 4.13 oz |
| Tablespoons | 16 tbsp |
| Teaspoons | 48 tsp |
| Milliliters (volume) | 237 ml |
This is based on 1 cup of chopped walnuts = 117 g, so 1 cup of chopped walnuts is 1 × 117 ≈ 117 g.
Searching for “1 cup walnuts”? The answer is about the same: 117 g.
How to measure 1 cup of chopped walnuts
By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 117 g of chopped walnuts.
By volume: Use a 1-cup measure, or 16 tablespoons.
Chopped nuts weigh less per cup than whole nuts because the pieces leave more air gaps.
Why chopped walnuts weighs what it does
Chopped walnuts is about 51% lighter than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.
1 cup of other ingredients
The same 1 cup holds a very different weight depending on the ingredient:
| Ingredient | 1 cup in grams |
|---|---|
| Chopped walnuts | 117 g |
| Rolled oats | 90 g |
| White rice (uncooked) | 185 g |
| Chocolate chips | 170 g |
| Peanut butter | 258 g |
| Raisins | 150 g |
| Table salt | 288 g |
| All-purpose flour | 120 g |
| Granulated sugar | 200 g |
Other amounts of chopped walnuts
Full chopped walnuts conversion chart → · Chopped walnuts by the tablespoon →