How many grams in a cup of milk?
1 cup of milk weighs about 245 grams (8.64 oz).
- 1 tablespoon = 15 g
- 1 teaspoon = 5.1 g
- 100 g = 0.41 cup
Milk is slightly denser than water. Whole, 2% and skim milk weigh almost the same per cup.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 cup | 31 g | 1.08 oz |
| 1/4 cup | 61 g | 2.16 oz |
| 1/3 cup | 82 g | 2.88 oz |
| 1/2 cup | 123 g | 4.32 oz |
| 2/3 cup | 163 g | 5.76 oz |
| 3/4 cup | 184 g | 6.48 oz |
| 1 cup | 245 g | 8.64 oz |
| 1 1/2 cups | 368 g | 13 oz |
| 2 cups | 490 g | 17.3 oz |
| 3 cups | 735 g | 25.9 oz |
Grams to cups
| Grams | Cups | Tablespoons |
|---|---|---|
| 25 g | 0.1 cup | 1.6 tbsp |
| 50 g | 0.2 cup | 3.3 tbsp |
| 100 g | 0.41 cup | 6.5 tbsp |
| 125 g | 1/2 cup | 8.2 tbsp |
| 150 g | 5/8 cup | 9.8 tbsp |
| 200 g | 0.82 cup | 13.1 tbsp |
| 250 g | 1.02 cups | 16.3 tbsp |
| 300 g | 1.22 cups | 19.6 tbsp |
| 400 g | 1 5/8 cups | 26.1 tbsp |
| 500 g | 2.04 cups | 32.7 tbsp |
| 1000 g | 4.08 cups | 65.3 tbsp |