1/2 cup of milk in grams

1/2 cup of milk weighs about 123 grams.

Grams123 g
Ounces4.32 oz
Tablespoons8 tbsp
Teaspoons24 tsp
Milliliters (volume)118 ml

This is based on 1 cup of milk = 245 g, so 1/2 cup of milk is 1/2 × 245 ≈ 123 g.

How to measure 1/2 cup of milk

By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 123 g of milk.

By volume: Use a 1/2-cup measure, two 1/4-cup measures, or 8 tablespoons.

Milk is slightly denser than water. Whole, 2% and skim milk weigh almost the same per cup.

Why milk weighs what it does

Milk weighs about the same as water by volume: a cup of water is about 237 g.

1/2 cup of other ingredients

The same 1/2 cup holds a very different weight depending on the ingredient:

Ingredient1/2 cup in grams
Milk123 g
Butter114 g
Heavy cream119 g
Greek yogurt123 g
Sour cream120 g
All-purpose flour60 g
Granulated sugar100 g
Water119 g

Other amounts of milk

Full milk conversion chart → · Milk by the tablespoon →

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