How many grams in a cup of table salt?
1 cup of table salt weighs about 288 grams (10.2 oz).
- 1 tablespoon = 18 g
- 1 teaspoon = 6 g
- 100 g = 1/3 cup
Table salt is much denser than kosher salt. A teaspoon of table salt is about twice as salty as a teaspoon of flaky kosher salt.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 cup | 36 g | 1.27 oz |
| 1/4 cup | 72 g | 2.54 oz |
| 1/3 cup | 96 g | 3.39 oz |
| 1/2 cup | 144 g | 5.08 oz |
| 2/3 cup | 192 g | 6.77 oz |
| 3/4 cup | 216 g | 7.62 oz |
| 1 cup | 288 g | 10.2 oz |
| 1 1/2 cups | 432 g | 15.2 oz |
| 2 cups | 576 g | 20.3 oz |
| 3 cups | 864 g | 30.5 oz |
Grams to cups
| Grams | Cups | Tablespoons |
|---|---|---|
| 25 g | 0.09 cup | 1.4 tbsp |
| 50 g | 0.17 cup | 2.8 tbsp |
| 100 g | 1/3 cup | 5.6 tbsp |
| 125 g | 0.43 cup | 6.9 tbsp |
| 150 g | 0.52 cup | 8.3 tbsp |
| 200 g | 0.69 cup | 11.1 tbsp |
| 250 g | 7/8 cup | 13.9 tbsp |
| 300 g | 1.04 cups | 16.7 tbsp |
| 400 g | 1 3/8 cups | 22.2 tbsp |
| 500 g | 1 3/4 cups | 27.8 tbsp |
| 1000 g | 3.47 cups | 55.6 tbsp |
Ounces to grams and cups
| Ounces (weight) | Grams | Cups |
|---|---|---|
| 1 oz | 28 g | 0.1 cup |
| 2 oz | 57 g | 0.2 cup |
| 4 oz | 113 g | 3/8 cup |
| 6 oz | 170 g | 0.59 cup |
| 8 oz | 227 g | 0.79 cup |
| 12 oz | 340 g | 1.18 cups |
| 16 oz | 454 g | 1.57 cups |
How many grams in a tablespoon of table salt? →