1 cup of table salt in grams

1 cup of table salt weighs about 288 grams.

Grams288 g
Ounces10.2 oz
Tablespoons16 tbsp
Teaspoons48 tsp
Milliliters (volume)237 ml

This is based on 1 cup of table salt = 288 g, so 1 cup of table salt is 1 × 288 ≈ 288 g.

Table salt is much denser than kosher salt. A teaspoon of table salt is about twice as salty as a teaspoon of flaky kosher salt.

Other amounts of table salt

Full table salt conversion chart →