1/4 cup of vegetable oil in grams

1/4 cup of vegetable oil weighs about 55 grams.

Grams55 g
Ounces1.92 oz
Tablespoons4 tbsp
Teaspoons12 tsp
Milliliters (volume)59 ml

This is based on 1 cup of vegetable oil = 218 g, so 1/4 cup of vegetable oil is 1/4 × 218 ≈ 55 g.

Searching for “1/4 cup oil” or “1/4 cup olive oil” or “1/4 cup canola oil” or “1/4 cup veg oil”? The answer is about the same: 55 g.

How to measure 1/4 cup of vegetable oil

By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 55 g of vegetable oil.

By volume: Use a 1/4-cup measure, or 4 level tablespoons.

Oil is lighter than water, so a cup weighs less than 237 g. Olive oil (about 216 g per cup) and canola oil (about 218 g) weigh within a couple of grams of vegetable oil, so the figures here work for any of them.

Why vegetable oil weighs what it does

Vegetable oil is about 8% lighter than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.

1/4 cup of other ingredients

The same 1/4 cup holds a very different weight depending on the ingredient:

Ingredient1/4 cup in grams
Vegetable oil55 g
Water59 g
All-purpose flour30 g
Granulated sugar50 g
Butter57 g
Milk61 g

Other amounts of vegetable oil

Full vegetable oil conversion chart → · Vegetable oil by the tablespoon →

Related guides