1 cup of vegetable oil in grams
1 cup of vegetable oil weighs about 218 grams.
| Grams | 218 g |
|---|---|
| Ounces | 7.69 oz |
| Tablespoons | 16 tbsp |
| Teaspoons | 48 tsp |
| Milliliters (volume) | 237 ml |
This is based on 1 cup of vegetable oil = 218 g, so 1 cup of vegetable oil is 1 × 218 ≈ 218 g.
Oil is lighter than water, so a cup weighs less than 237 g. Olive oil and canola oil weigh about the same.