1/4 cup of all-purpose flour in grams
1/4 cup of all-purpose flour weighs about 30 grams.
| Grams | 30 g |
|---|---|
| Ounces | 1.06 oz |
| Tablespoons | 4 tbsp |
| Teaspoons | 12 tsp |
| Milliliters (volume) | 59 ml |
This is based on 1 cup of all-purpose flour = 120 g, so 1/4 cup of all-purpose flour is 1/4 × 120 ≈ 30 g.
Searching for “1/4 cup flour” or “1/4 cup maida”? The answer is about the same: 30 g.
How to measure 1/4 cup of all-purpose flour
By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 30 g of all-purpose flour.
By volume: Use a 1/4-cup measure, or 4 level tablespoons.
Flour weight depends heavily on how you fill the cup. Scooping straight from the bag packs it down and can add 20–30 g per cup, so spoon it in and level it off, or better yet, weigh it.
Why all-purpose flour weighs what it does
All-purpose flour is about 49% lighter than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.
1/4 cup of other ingredients
The same 1/4 cup holds a very different weight depending on the ingredient:
| Ingredient | 1/4 cup in grams |
|---|---|
| All-purpose flour | 30 g |
| Bread flour | 30 g |
| Whole wheat flour | 28 g |
| Almond flour | 24 g |
| Cornstarch | 32 g |
| Cocoa powder | 21 g |
| Granulated sugar | 50 g |
| Butter | 57 g |
| Water | 59 g |
Other amounts of all-purpose flour
Full all-purpose flour conversion chart → · All-purpose flour by the tablespoon →