1 cup of white rice (uncooked) in grams
1 cup of white rice (uncooked) weighs about 185 grams.
| Grams | 185 g |
|---|---|
| Ounces | 6.53 oz |
| Tablespoons | 16 tbsp |
| Teaspoons | 48 tsp |
| Milliliters (volume) | 237 ml |
This is based on 1 cup of white rice (uncooked) = 185 g, so 1 cup of white rice (uncooked) is 1 × 185 ≈ 185 g.
Searching for “1 cup rice”? The answer is about the same: 185 g.
How to measure 1 cup of white rice (uncooked)
By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 185 g of white rice (uncooked).
By volume: Use a 1-cup measure, or 16 tablespoons.
One cup of uncooked long-grain white rice makes about three cups cooked.
Why white rice (uncooked) weighs what it does
White rice (uncooked) is about 22% lighter than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.
1 cup of other ingredients
The same 1 cup holds a very different weight depending on the ingredient:
| Ingredient | 1 cup in grams |
|---|---|
| White rice (uncooked) | 185 g |
| Rolled oats | 90 g |
| Chocolate chips | 170 g |
| Peanut butter | 258 g |
| Chopped walnuts | 117 g |
| Raisins | 150 g |
| Table salt | 288 g |
| All-purpose flour | 120 g |
| Granulated sugar | 200 g |
Other amounts of white rice (uncooked)
Full white rice (uncooked) conversion chart → · White rice (uncooked) by the tablespoon →