1 cup of all-purpose flour in grams

1 cup of all-purpose flour weighs about 120 grams.

Grams120 g
Ounces4.23 oz
Tablespoons16 tbsp
Teaspoons48 tsp
Milliliters (volume)237 ml

This is based on 1 cup of all-purpose flour = 120 g, so 1 cup of all-purpose flour is 1 × 120 ≈ 120 g.

Flour weight depends heavily on how you fill the cup. Scooping straight from the bag packs it down and can add 20–30 g per cup, so spoon it in and level it off, or better yet, weigh it.

Other amounts of all-purpose flour

Full all-purpose flour conversion chart →