1/3 cup of Greek yogurt in grams

1/3 cup of Greek yogurt weighs about 82 grams.

Grams82 g
Ounces2.88 oz
Tablespoons5.33 tbsp
Teaspoons16 tsp
Milliliters (volume)79 ml

This is based on 1 cup of Greek yogurt = 245 g, so 1/3 cup of Greek yogurt is 1/3 × 245 ≈ 82 g.

Thick yogurt can trap air pockets in a measuring cup. Weighing it is more accurate.

Other amounts of Greek yogurt

Full Greek yogurt conversion chart →