3 cups of Greek yogurt in grams
3 cups of Greek yogurt weighs about 735 grams.
| Grams | 735 g |
|---|---|
| Ounces | 25.9 oz |
| Tablespoons | 48 tbsp |
| Teaspoons | 144 tsp |
| Milliliters (volume) | 710 ml |
This is based on 1 cup of Greek yogurt = 245 g, so 3 cups of Greek yogurt is 3 × 245 ≈ 735 g.
Searching for “3 cups yogurt”? The answer is about the same: 735 g.
How to measure 3 cups of Greek yogurt
By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 735 g of Greek yogurt.
By volume: Use a 1-cup measure three times, leveling each one. For this much, weighing is quicker and more accurate.
Thick yogurt can trap air pockets in a measuring cup. Weighing it is more accurate.
Why Greek yogurt weighs what it does
Greek yogurt weighs about the same as water by volume: a cup of water is about 237 g.
3 cups of other ingredients
The same 3 cups holds a very different weight depending on the ingredient:
| Ingredient | 3 cups in grams |
|---|---|
| Greek yogurt | 735 g |
| Butter | 681 g |
| Milk | 735 g |
| Heavy cream | 714 g |
| Sour cream | 720 g |
| All-purpose flour | 360 g |
| Granulated sugar | 600 g |
| Water | 711 g |
Other amounts of Greek yogurt
Full Greek yogurt conversion chart → · Greek yogurt by the tablespoon →