3/4 cup of Greek yogurt in grams
3/4 cup of Greek yogurt weighs about 184 grams.
| Grams | 184 g |
|---|---|
| Ounces | 6.48 oz |
| Tablespoons | 12 tbsp |
| Teaspoons | 36 tsp |
| Milliliters (volume) | 177 ml |
This is based on 1 cup of Greek yogurt = 245 g, so 3/4 cup of Greek yogurt is 3/4 × 245 ≈ 184 g.
Searching for “3/4 cup yogurt”? The answer is about the same: 184 g.
How to measure 3/4 cup of Greek yogurt
By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 184 g of Greek yogurt.
By volume: Use a 1/2-cup measure plus a 1/4-cup measure, or 12 tablespoons.
Thick yogurt can trap air pockets in a measuring cup. Weighing it is more accurate.
Why Greek yogurt weighs what it does
Greek yogurt weighs about the same as water by volume: a cup of water is about 237 g.
3/4 cup of other ingredients
The same 3/4 cup holds a very different weight depending on the ingredient:
| Ingredient | 3/4 cup in grams |
|---|---|
| Greek yogurt | 184 g |
| Butter | 170 g |
| Milk | 184 g |
| Heavy cream | 179 g |
| Sour cream | 180 g |
| All-purpose flour | 90 g |
| Granulated sugar | 150 g |
| Water | 178 g |
Other amounts of Greek yogurt
Full Greek yogurt conversion chart → · Greek yogurt by the tablespoon →