1 cup of Greek yogurt in grams

1 cup of Greek yogurt weighs about 245 grams.

This is based on 1 cup of Greek yogurt = 245 g, so 1 cup of Greek yogurt is 1 × 245 ≈ 245 g.

Thick yogurt can trap air pockets in a measuring cup. Weighing it is more accurate.

Other amounts of Greek yogurt

• 1/8 cup
• 1/4 cup
• 1/3 cup
• 1/2 cup
• 2/3 cup
• 3/4 cup
• 1 1/2 cups
• 2 cups
• 3 cups

Full Greek yogurt conversion chart →