1/4 cup of whole wheat flour in grams

1/4 cup of whole wheat flour weighs about 28 grams.

Grams28 g
Ounces1 oz
Tablespoons4 tbsp
Teaspoons12 tsp
Milliliters (volume)59 ml

This is based on 1 cup of whole wheat flour = 113 g, so 1/4 cup of whole wheat flour is 1/4 × 113 ≈ 28 g.

Whole wheat flour contains the bran, which makes it slightly lighter and fluffier by volume than white flour.

Other amounts of whole wheat flour

Full whole wheat flour conversion chart →