3 cups of all-purpose flour in grams

3 cups of all-purpose flour weighs about 360 grams.

Grams360 g
Ounces12.7 oz
Tablespoons48 tbsp
Teaspoons144 tsp
Milliliters (volume)710 ml

This is based on 1 cup of all-purpose flour = 120 g, so 3 cups of all-purpose flour is 3 × 120 ≈ 360 g.

Flour weight depends heavily on how you fill the cup. Scooping straight from the bag packs it down and can add 20–30 g per cup, so spoon it in and level it off, or better yet, weigh it.

Other amounts of all-purpose flour

Full all-purpose flour conversion chart →