1 cup of maple syrup in grams
1 cup of maple syrup weighs about 315 grams.
| Grams | 315 g |
|---|---|
| Ounces | 11.1 oz |
| Tablespoons | 16 tbsp |
| Teaspoons | 48 tsp |
| Milliliters (volume) | 237 ml |
This is based on 1 cup of maple syrup = 315 g, so 1 cup of maple syrup is 1 × 315 ≈ 315 g.
How to measure 1 cup of maple syrup
By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 315 g of maple syrup.
By volume: Use a 1-cup measure, or 16 tablespoons.
Maple syrup is lighter than honey but heavier than water. Weighing it directly into the bowl saves a sticky measuring cup.
Why maple syrup weighs what it does
Maple syrup is about 33% heavier than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.
1 cup of other ingredients
The same 1 cup holds a very different weight depending on the ingredient:
| Ingredient | 1 cup in grams |
|---|---|
| Maple syrup | 315 g |
| Granulated sugar | 200 g |
| Brown sugar (packed) | 213 g |
| Powdered sugar | 120 g |
| Honey | 340 g |
| All-purpose flour | 120 g |
| Butter | 227 g |
| Water | 237 g |
| Milk | 245 g |
Other amounts of maple syrup
Full maple syrup conversion chart → · Maple syrup by the tablespoon →