2 cups of maple syrup in grams

2 cups of maple syrup weighs about 630 grams.

Grams630 g
Ounces22.2 oz
Tablespoons32 tbsp
Teaspoons96 tsp
Milliliters (volume)473 ml

This is based on 1 cup of maple syrup = 315 g, so 2 cups of maple syrup is 2 × 315 ≈ 630 g.

How to measure 2 cups of maple syrup

By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 630 g of maple syrup.

By volume: Use a 1-cup measure twice, leveling each one.

Maple syrup is lighter than honey but heavier than water. Weighing it directly into the bowl saves a sticky measuring cup.

Why maple syrup weighs what it does

Maple syrup is about 33% heavier than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.

2 cups of other ingredients

The same 2 cups holds a very different weight depending on the ingredient:

Ingredient2 cups in grams
Maple syrup630 g
Granulated sugar400 g
Brown sugar (packed)426 g
Powdered sugar240 g
Honey680 g
All-purpose flour240 g
Butter454 g
Water474 g
Milk490 g

Other amounts of maple syrup

Full maple syrup conversion chart → · Maple syrup by the tablespoon →

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