1 1/2 cups of rolled oats in grams
1 1/2 cups of rolled oats weighs about 135 grams.
| Grams | 135 g |
|---|---|
| Ounces | 4.76 oz |
| Tablespoons | 24 tbsp |
| Teaspoons | 72 tsp |
| Milliliters (volume) | 355 ml |
This is based on 1 cup of rolled oats = 90 g, so 1 1/2 cups of rolled oats is 1 1/2 × 90 ≈ 135 g.
Searching for “1 1/2 cups oats”? The answer is about the same: 135 g.
How to measure 1 1/2 cups of rolled oats
By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 135 g of rolled oats.
By volume: Use a 1-cup measure plus a 1/2-cup measure.
Rolled (old-fashioned) oats are bulky and light. Quick oats pack tighter and weigh a little more per cup.
Why rolled oats weighs what it does
Rolled oats is about 62% lighter than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.
1 1/2 cups of other ingredients
The same 1 1/2 cups holds a very different weight depending on the ingredient:
| Ingredient | 1 1/2 cups in grams |
|---|---|
| Rolled oats | 135 g |
| White rice (uncooked) | 278 g |
| Chocolate chips | 255 g |
| Peanut butter | 387 g |
| Chopped walnuts | 176 g |
| Raisins | 225 g |
| Table salt | 432 g |
| All-purpose flour | 180 g |
| Granulated sugar | 300 g |
Other amounts of rolled oats
Full rolled oats conversion chart → · Rolled oats by the tablespoon →