1/8 cup of rolled oats in grams

1/8 cup of rolled oats weighs about 11 grams.

Grams11 g
Ounces0.4 oz
Tablespoons2 tbsp
Teaspoons6 tsp
Milliliters (volume)30 ml

This is based on 1 cup of rolled oats = 90 g, so 1/8 cup of rolled oats is 1/8 × 90 ≈ 11 g.

Searching for “1/8 cup oats”? The answer is about the same: 11 g.

How to measure 1/8 cup of rolled oats

By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 11 g of rolled oats.

By volume: Use 2 level tablespoons. Most measuring-cup sets do not include a 1/8 cup.

Rolled (old-fashioned) oats are bulky and light. Quick oats pack tighter and weigh a little more per cup.

Why rolled oats weighs what it does

Rolled oats is about 62% lighter than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.

1/8 cup of other ingredients

The same 1/8 cup holds a very different weight depending on the ingredient:

Ingredient1/8 cup in grams
Rolled oats11 g
White rice (uncooked)23 g
Chocolate chips21 g
Peanut butter32 g
Chopped walnuts15 g
Raisins19 g
Table salt36 g
All-purpose flour15 g
Granulated sugar25 g

Other amounts of rolled oats

Full rolled oats conversion chart → · Rolled oats by the tablespoon →

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