1/4 cup of rolled oats in grams
1/4 cup of rolled oats weighs about 23 grams.
| Grams | 23 g |
|---|---|
| Ounces | 0.79 oz |
| Tablespoons | 4 tbsp |
| Teaspoons | 12 tsp |
| Milliliters (volume) | 59 ml |
This is based on 1 cup of rolled oats = 90 g, so 1/4 cup of rolled oats is 1/4 × 90 ≈ 23 g.
Rolled (old-fashioned) oats are bulky and light. Quick oats pack tighter and weigh a little more per cup.