2/3 cup of rolled oats in grams

2/3 cup of rolled oats weighs about 60 grams.

Grams60 g
Ounces2.12 oz
Tablespoons10.67 tbsp
Teaspoons32 tsp
Milliliters (volume)158 ml

This is based on 1 cup of rolled oats = 90 g, so 2/3 cup of rolled oats is 2/3 × 90 ≈ 60 g.

Searching for “2/3 cup oats”? The answer is about the same: 60 g.

How to measure 2/3 cup of rolled oats

By weight (most accurate): set your bowl on a kitchen scale, press tare, and add 60 g of rolled oats.

By volume: Use a 1/3-cup measure twice, or 10 tablespoons plus 2 teaspoons.

Rolled (old-fashioned) oats are bulky and light. Quick oats pack tighter and weigh a little more per cup.

Why rolled oats weighs what it does

Rolled oats is about 62% lighter than the same volume of water, which weighs about 237 g per cup. That is why you can't convert cups to grams without knowing the ingredient.

2/3 cup of other ingredients

The same 2/3 cup holds a very different weight depending on the ingredient:

Ingredient2/3 cup in grams
Rolled oats60 g
White rice (uncooked)123 g
Chocolate chips113 g
Peanut butter172 g
Chopped walnuts78 g
Raisins100 g
Table salt192 g
All-purpose flour80 g
Granulated sugar133 g

Other amounts of rolled oats

Full rolled oats conversion chart → · Rolled oats by the tablespoon →

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