3/4 cup of rolled oats in grams

3/4 cup of rolled oats weighs about 68 grams.

Grams68 g
Ounces2.38 oz
Tablespoons12 tbsp
Teaspoons36 tsp
Milliliters (volume)177 ml

This is based on 1 cup of rolled oats = 90 g, so 3/4 cup of rolled oats is 3/4 × 90 ≈ 68 g.

Rolled (old-fashioned) oats are bulky and light. Quick oats pack tighter and weigh a little more per cup.

Other amounts of rolled oats

Full rolled oats conversion chart →