3 cups of rolled oats in grams
3 cups of rolled oats weighs about 270 grams.
| Grams | 270 g |
|---|---|
| Ounces | 9.52 oz |
| Tablespoons | 48 tbsp |
| Teaspoons | 144 tsp |
| Milliliters (volume) | 710 ml |
This is based on 1 cup of rolled oats = 90 g, so 3 cups of rolled oats is 3 × 90 ≈ 270 g.
Rolled (old-fashioned) oats are bulky and light. Quick oats pack tighter and weigh a little more per cup.